Starting April 27 and running for 12 weeks, we will explore the many ways we can intentionally and proactively strengthen our spirit, soul, and body. By adopting a proactive and holistic approach to health, individuals can enhance their vitality, resilience, and overall quality of life. Family, please look forward to the weekly nuggets of information and inspiration in our monthly focus group where you can ask questions, add comments, share your experiences, or just listen & learn.
